Break Free from Unhealthy Patterns and Start Building the Love You Deserve

If you keep asking yourself, "Why do I attract emotionally unavailable folks?" or "Why do I give so much and still feel unseen?", this workbook is for you.

Get a guided journey to uncover hidden patterns, heal emotional wounds, and create relationships rooted in trust, love, and clarity. It can happen! Whether you are rebuilding after heartbreak, trying to understand your patterns, or ready to set standards for healthier love, this will meet you where you are and move you forward.

This workbook is perfect if you:

• Feel stuck in cycles of unhealthy relationships and want to understand why.

• Struggle with emotional boundaries and need practical tools to set them.

• Are ready to heal past wounds and start building safe and secure relationships.

What’s Inside:

• Relationship Reflection Exercises to uncover patterns and emotional triggers.

•  A Check-In to build confidence and self-awareness.

• Goal-Setting Tools to define your relationship standards and non-negotiables.

• Affirmations and Guided Prompts to shift your mindset and focus on self-worth.

• Templates to visualize and attract the love you deserve.

This workbook is your personal roadmap to stop settling and start choosing better for yourself.